Welcome to Chiro Plus Rehab

About Us

Dr. Ben Grams

Dr. Ben Grams

After his grandmother suffered a life-threatening side-effect from painkillers, Dr. Grams set his intention on helping people become pain-free and healthy. He started into chiropractic practice in 2011 and has since won various awards for excellence. He is especially interested in helping people suffering from chronic pain by providing state-of-the-art, non-surgical treatment for pain. He is a husband and father and in his spare time enjoys spending time with family, hiking, and reading. He also hopes to one day beat his office manager, Christine, in a round of golf!

Office Manager

“Christy”, of Pierz, MN, handles all things administrative with the clinic in a professional, warm, and friendly manner. She began with Dr. Grams in his first year of practice and has been an integral part of the clinic’s operations ever since. She is a wife and mother of three children: Jack, Joey, and Bella. Little known fact about Christine: She went to state regionals for golf in high school. Now just gets enjoyment out of beating Dr. Grams every time they go out!

Christine Wenberg

Our mission to create the go-to pain-relief and health resource as a chiropractor Little Falls MN. To help as many people as possible live to the fullest through achieving and maintaining a higher quality of health. We empower our patients through excellence in clinical care, service, education, and the development of trusting relationships. When people are in pain their first thought is Chiro Plus Rehab because we provide the most thorough and effective chiropractor Little Falls MN care available. When people want to have a healthier lifestyle through exercise, nutrition, and daily habits they know to come to us because we have the tools to help them achieve their goals. When people need invasive care, they come to us first because they know that we will coordinate their care expertly. We go above and beyond our patient’s expectations consistently and at every opportunity from the moment they walk into the door to the moment they choose us to be their chiropractor Little Falls MN for life. Our patients understand exactly what their condition is, explained why it is important, what the benefits of the procedure is. For us this means that we are held accountable for excellence.We are open, honest, and sincere. Our environment is fun, clean, and state-of-the-art. For our patients this means we follow through on our promises. Our patients feel safe, excited and well cared for.

Considering an Appointment?

In my chiropractor Little Falls MN office, most of the people that come in to see me tell me they’ve “tried everything.” They’ve had “every” test, wound up with huge medical bills, and are still no better off. Often, they’ve been subjected to medications that have only served to temporarily mask symptoms. That’s not what most people are looking for.

Health, or the lack of it, very often has simple causes, and very reasonable corrections. That’s what I’m going to tell you about. But, before I tell you more, let me tell you something about me… At the time, I’m in my first year of college and life is good. But then, it happens… An ulcer burns a hole through my grandma’s stomach, threatening her very life. Her pain is so extreme it takes the full strength of two male nurses to hold her down. The hospital staff rushes her into emergency surgery and save her life. Thank God.
There I was a pre-med student and I start to wonder what-in-the-world causes an ulcer to get so bad? (Maybe you’re wondering the same thing). So I ask the doctor and his answer changes my life forever. He says that it was probably caused by the pain pills she’s been taking (for years) for arthritis and back pain. At that moment, it feels like a lightning bolt strikes me. It dawns on me that the medication that was supposed to be helping her was actually hurting her! Right then and there I decide to dedicate my life to helping people be pain-free and healthy and do it without prescribing a single drug. But how?

By pure luck, I cross paths with a doctor who’s helping lots of people with all kinds of problems AND getting amazing results. She does exams, takes films, and “adjusts”. No meds in sight! Oh, did I mention that this doctor is a chiropractor? Most of all, I’m so impressed with the people in her office who are finding relief and having miracles with their health that I eventually go to chiropractic school. And that’s how it happened!

For many years now, people from our area have come to see me with their back and neck problems. They also come to me with their: lower back pain, hip and leg pain, migraines/headaches, neck pain, shoulder and arm pain, sciatica, whiplash, plantar fasciitis, numbness in limbs, and Carpal Tunnel Syndrome.

Several times a day patients thank me for helping them with their health problems. But I can’t really take the credit. The truth is that I’ve never healed anyone of anything. What I do is combine adjustments with rehab and the body responds by healing itself. Of course, all people respond differently to care, but we get terrific results. It’s as simple as that!

Look, I know you’re smart. You want to get to the cause of your problem, and not just cover it up with drugs. When you call and schedule a new patient exam you’ll receive that entire exam for $99. That’s with x-rays… the whole ball of wax, and there’s no hidden fees. But, call right away because this exam normally costs $159. While I’m always accepting new patients, the space in our schedule is limited, so don’t miss out (by law, this offer excludes Medicare /Medicaid beneficiaries).

Great chiropractor Little Falls MN care at a great fee… Please, I hope that there’s no misunderstanding about quality of care just because I have a lower exam fee. My qualifications…I’m the chiropractor Little Falls MN and the author of a top-selling book on Amazon.com and have been voted as one of the best chiropractor in MN by Minnesota Monthly. I’ve been entrusted to take care of tiny babies to college athletes. For years, I’ve been taking care of your neighbors. I just have that low exam fee to help more people who need care.

My assistants are great people. Our chiropractor Little Falls MN office is both friendly and warm and we try our best to make you feel at home. Our office is called CHIRO PLUS REHAB. Call us today for an appointment. We can help you. Thank you and God Bless.

Some people come to this chiropractor Little Falls MN wanting pain-relief. Others are looking for the answer to a more complex and stubborn health problem. Our priority is to determine exactly what you want and why you’re here. Why? Because our goal is to deliver what you want without wasting any of your time or money.Step one in accomplishing this is to get to the bottom of what’s causing your pain through a thorough evaluation. You see, superficial remedies are always due to faulty diagnosis. Our doctor leaves no stone unturned to determine what’s causing your pain or problem. We are the only chiropractor Little Falls MN office in the area with an on-site digital x-ray unit. The advantage of being able to take x-rays is that it allows the doctor to see underlying problems that cannot be found in a standard exam. With it being digital, the doctor can adjust settings to pick up even the smallest detail.

Part of this process, and one thing that most chiropractor Little Falls MN do not do, is a Functional Movement Screen. This is a special assessment that reveals underlying movement habits (EG. Like how you bend forward when lifting an item off the ground) that you didn’t even know was a problem but will cause the problem to keep returning. It’s an invaluable tool in helping you get out of pain fast and keep it that way.With this extensive understanding of the problem we can then figure out if we can deliver the results you’re looking for. After the cause of the problem has been found, the next step is your report. This is where the doctor sit with you, explain the problem, answer any questions you may have, and tell you whether we can deliver the results you’re looking for and accept you as a patient. If, from the evaluation we find that we cannot help you, we’ll tell you. And with our chiropractor Little Falls MN network of trusted providers can point you in the right direction. If we find we can help you, that’s great news. You’re on your way to being pain-free.

While the average chiropractor Little Falls MN has a cookie-cutter approach to treatment with methods that are as stale as the half-eaten bag of kale chips in your pantry, your care with us is tailored to your needs and is comprised of the very best elements of physical care. We also offer Multi-Level Care Options leaving you in control of your health with ever feeling pressured.


In some chiropractic clinics, patients feel rushed, only getting a quick “cracks” that are the same at every visit and then sent on their way wondering how long their adjustment will hold. At our clinic, we take the time to listen and address all areas of spinal recovery and health. Our treatments are always personalized and delivered with one goal in mind: getting you better.

Our office pulls from multiple fields to deliver results. The following is a list of our core services:

Whereas it can seem that other chiropractor Little Falls MN aim to keep you coming back with lengthy treatment plans, our goal is to provide only the treatment you need to get exactly what you want; nothing more and nothing less. Our doctor will give you a precise-as-possible timeframe that you should expect with your healing process as well as advise you on daily habits that will help speed your healing (EG. Nutrition advice, stress management tips, sleeping hacks, etc.)We also perform regular re-assessments that show if you’re healing is ahead of schedule, meaning you’ll need less care, on schedule, or behind. The point being, you’ll never be left guessing or wondering what’s next through your care protocol with us.

Our chiropractor Little Falls MN staff is warm and friendly and go above-and-beyond to make you feel at home. We put in the time and effort to address all areas of spinal health. Our facility is clean and up-to-date with equipment and treatment procedures that are second-to-none.

Appointments Available

Monday – 9am – 6pm

Tuesday – 1pm-5pm

Wednesday -9am – 1pm

Thursday – 9am – 6pm

Let’s face it:

Healthcare can be expensive, health insurance is confusing, and it’s not getting better anytime soon. Here’s our promise: We will always be up-front about the cost-of-care and do our best to get you the coverage you deserve. We are in-network with most insurances and if you’ll be using insurance, when you come for your first visit we will gather your insurance information and do a complimentary benefits check on your behalf. That way, before any costs are incurred you’ll know exactly what to expect to pay your chiropractor. For those choosing not to go through insurance, we have cash discounts that make care affordable. Lastly, we have payment options for any budget. After all, we know full well that the most sensitive muscle in the body is the one that reaches for the wallet. “Come back when the pain comes back” is something you’ll never hear leaving our doctor’s mouth. We consider it our moral obligation to encourage wellness and prevention even though the rest of the world typically takes a reactive approach. So once your pain is relieved, your desired result met, and your health restored. You will be given a very clear and specific self-care program to ensure that your results maintain for the long run.

“I’ve seen how pain steals life from people. Worse, I’ve seen firsthand the harmful effects numbing pain with drugs can do. Because of this, I am committed to providing the best possible care people in a way that not only relieves pain but improves health and quality of life.”

He graduated from Northwestern Health Sciences University—a respected school for chiropractors—one of the youngest in his class, with a Bachelor of Science in Human Biology and a Doctorate in Chiropractic.

Dr. Ben Grams has a long track record of helping people eliminate pain and regain their health by integrating the best of the holistic and medical worlds. He is known as one of the best choices for chiropractor Little Falls MN because of his ability to accurately assess and treat more difficult cases, especially those related to the lower back, sciatica, shoulder, and hip.

Over the years, he has won several awards for performance and achievement and he continues to pursue the most effective non-drug, non-surgical methods for treating patients as a chiropractor Little Falls MN. In 2017, Dr. Grams authored the book titled “The Solution to Back and Neck Pain” which had a brief stint as a top seller on Amazon.com in the categories of Chiropractic, Chronic Pain, and Alternative Medicine. Its success was also noted on NBC, ABC, CBS, FOX affiliate websites as well as the StarTribune.

When not working, he will be spending time with his wife and preferably outdoors. He enjoys hiking, swimming, biking, playing guitar, and being active in his church. Chiropractor Little Falls MN, Dr. Grams has additional studies in chiropractic radiology, spinal disc problems, hands-on muscle therapy, therapeutic exercise, sports injury, nutrition and wellness.